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crossfit mma collagen collagen for crossfit

Kara Lazauskas

Adventure Runners

Kara (28yrs old, nickname “Kiler”) is a Certified Strength and Conditioning Specialist and M.S. in Molecular Muscle Exercise Physiology with a background in sports performance. Born and raised in a wrestling household in the middle of New Jersey, she became accustomed to the rule of “work hard, play hard” in both academics and athletics. Her interest in the human body started at a young age when at the age of 3, lost her left lung to a rare post-inflammatory tumor.  After years of development she was granted the opportunity to play college basketball where 4 ACL reconstructions ended her career. This is where her story really began in the search to understand why her physiology had failed her despite all the rehabilitation.  She began training again and identifying where sports and the realities of life could be optimized.  With the completion of Sealfit's Academy and Kokoro 34, she found her purpose in muscle physiology as an athlete and  coach. At California State University-Fullerton completing the first ever study on the fiber-type molecular responses to HIIT in both male and female elite athletes. Kara trains multiple extreme sports athletes, military special operators, and clientele around the world. Currently residing in Los Angeles, CA her purpose is still rooted to push her performance to better serve others as she also competes in mixed martial arts and weightlifting events. Recently becoming a Titan on NBC's The Titan Games with The Rock Johnson as well.  

Live for yourself, die with yourself. Live for others, live beyond your death
- Kara Lazauskas
collagen powder

What is Collagen?

Collagen is the most abundant protien in your body. But naturally, around age 25, your body’s production of collagen slows. This is where BUBS Collagen comes in. BUBS helps promote health and healing from the inside out, by supplementing your lost collagen. Studies show that collagen is critical to the support and reconstruction of joints (cartilage/synovial fluids) and is amazing if used as a recovery tool after exercise. Additionally, the proteins and amino acids in BUBS’ collagen help strengthen skin, promote increased elasticity, and benefit smoothness while supporting healthy hair and nails.

collagen peptides gut health

Supports
Gut Health

BUBS collagen restores your intestinal lining by sealing it with the amino acid, glutamine, to prevent toxins and other partially digested particles from escaping and entering your bloodstream. Collagen is extremely beneficial to people dealing with gastrointestinal inflammation and autoimmune disorders.

collagen protein hair skin nails

Elevates
Hair, Skin and Nails

As our bodies age past 25, they naturally slow down collagen and elastin production. This affects the smoothness of your skin and slows down hair and nail growth. By utilizing the amino acids glycine and proline in BUBS collagen peptides we’re able to restore and hydrate your skin by aiding your bodies production of its own collagen and elastin. Regularly supplementing these two aminos will increase your skin elasticity and smoothness, reduces wrinkles, and boost hair and nail growth.

Supports
Joint Health

The glycine amino in BUBS collagen peptides increases synovial fluid production which is proven to lubricate your joints which increases mobility. But BUBS doesn’t stop there. With continued daily use, alongside endurance and strength training, joint improvements continue to build so that your body can resist natural wear and tear over time.

Improved
Recovery

You can get back to activity faster with the proline and lysine in BUBS’ amino profile. The proline in our collagen aids in your athletic recovery by strengthening your tendons, ligaments, and connective tissue which increases strength and lean body mass. Lysine naturally has a higher nitrogen content than whey or other types of protein. This helps maintain a positive nitrogen balance within the body to aid with periods of intense muscle exertion.

Kara's Favorites

BUBS Naturals Unflavored Collagen Peptides, 20oz tub, front

Collagen Peptides

Collagen peptides are your source for more vibrant hair, skin, and nails as well as healthy joints and better recovery. Collagen is referred to as the ‘glue’ that hol...

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Collagen Peptides | 10oz Tub

Collagen Peptides | 10oz Tub

The 10oz tub of BUBS Naturals Collagen Peptides supports vibrant hair, smooth skin, and strong nails, while promoting joint health and quicker recovery. Often called t...

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Collagen Peptides | Travel Pack

Collagen Peptides | Travel Pack

The 20ct Travel Pack of BUBS Naturals Collagen Peptides offers convenient, on-the-go support for vibrant hair, healthy skin, and strong nails, along with enhanced join...

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